Avocado Corn Salad is a vivid and contemporary facet dish with contemporary (or frozen) corn and creamy avocado in a vivid lime dressing!
We love heartier salads like this colourful magnificence. This can be a nice facet on your favourite TexMex or Mexican impressed meals, an ideal meal or scrumptious subsequent to grilled rooster.
We Love This Avocado Corn Salad
- An important recipe for utilizing up bits and items of leftover veggies together with peppers, zucchini, and tomatoes.
- This salad could be served by itself or over lettuce.
- Corn and avocado salad can be nice in a wrap or tucked right into a pita pocket with rotisserie rooster or cilantro lime rooster for a fast meal.
- This salad will maintain about 2 days.
Elements in Avocado Corn Salad
CORN: I really like to make use of contemporary corn if I’ve it however frozen or canned work effectively too. The corn is evenly browned in a frying pan however you may grill the corn first in the event you’d choose.
AVOCADO: Avocados add a creamy texture to this salad. As soon as the avocado is cubed, instantly toss it with lime juice to assist maintain it from browning. In case you are making this for meal prep, maintain the avocado apart and add it simply earlier than serving.
DRESSING: The dressing for this salad is easy and scrumptious. Contemporary cilantro, garlic, and salt and pepper.
Attempt including home made taco seasoning rather than cumin.
For a heartier vegetarian salad, add black beans, quinoa, and bulk up the veggies like cucumber, shredded carrots, or strips of crimson bell peppers.
How you can Make Avocado Corn Salad
This salad comes collectively so simply, and the outcomes are so satisfying.
- Season and sauté corn till the kernels are evenly browned (as per the recipe beneath).
- Squeeze lime juice over diced avocados in a big bowl. Add all elements to the salad and gently toss.
- Let the salad relaxation whereas the lettuce bowls are being ready.
To serve prime every lettuce bowl with a scoop or two of avocado corn salad and garnish with additional crumbled feta.
How you can Retailer
Retailer leftover avocado corn salad in a coated container within the fridge for as much as 2 days. Earlier than serving once more, stir the salad and add slightly additional lime juice and feta cheese.
If you happen to’d wish to maintain it longer, add the avocado to every serving as an alternative of blending it into the salad.
Favourite Avocado Recipes
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Avocado Corn Salad
Avocado Corn Salad is a contemporary and colourful salad that goes good with any meal!
Toss corn with cumin and salt & pepper to style. Warmth a skillet over medium excessive warmth and add 1 teaspoon oil and corn. Prepare dinner 5-7 minutes or till corn begins to brown. Cool fully.
Lower avocados in half, take away pits, and cube. Squeeze contemporary lime juice over avocados and gently toss to mix.
Add remaining elements (aside from lettuce) with the cooled corn and avocado to a bowl and gently stir to mix.
Let stand 5-10 minutes.
Divide lettuce over bowls and prime with corn combination.
Elective additions: cheese, bell peppers, cucumbers
Toss avocado with lime juice to assist maintain it from browning.
Further greens could be added to this salad, peppers or zucchini are nice selections.
Energy: 351, Carbohydrates: 32g, Protein: 8g, Fats: 25g, Saturated Fats: 5g, Polyunsaturated Fats: 3g, Monounsaturated Fats: 16g, Ldl cholesterol: 8mg, Sodium: 129mg, Potassium: 970mg, Fiber: 10g, Sugar: 6g, Vitamin A: 1868IU, Vitamin C: 46mg, Calcium: 85mg, Iron: 2mg
(Diet data offered is an estimate and can fluctuate primarily based on cooking strategies and types of elements used.)
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