Brussels Sprout Salad is a scrumptious fall salad and retains for days within the fridge!
Shredded Brussels sprouts, crisp tart apples, feta cheese, cranberries, pomegranate arils, and walnuts all tossed in a tangy honey dijon French dressing. This Brussels sprout recipe makes an ideal aspect or lunch.
Our Favourite Brussels Sprout Salad
I want I may let you know in phrases how a lot I really like this brussels sprout salad recipe! It’s much like a brussels sprout slaw however with extra add-ins and a lot taste.
- It has all the greatest fall flavors, crisp apples, juicy pomegranate, candy dried cranberries, walnuts, and creamy feta cheese.
- The bottom is freshly shredded brussels sprouts with crunch and taste (extra on shredding Brussels sprouts beneath).
- It’s all tossed in a simple selfmade honey dijon French dressing.
- It may be made forward and retains for days.
- Even those that don’t love brussels sprouts love this salad!
The way to Shred Brussels Sprouts
You possibly can usually purchase shaved Brussels sprouts within the produce part of the grocery retailer (close to the bagged salads).
That being stated, I desire to shred them at dwelling. The flavour is healthier and so they have extra crunch. They are often shredded, washed, and stored in zipper bag within the fridge for as much as per week
They’re quite simple to shred and there’s no must take away the core.
- RINSE: Rinse Brussels sprouts and reduce off a small piece of the stem finish. Take away any discolored leaves.
- SHRED/CUT: Lower Brussels sprouts utilizing one of many following 3 strategies
- Run Brussels sprouts by way of your meals processor
- Slice Brussels sprouts on a mandoline slicer (make sure you use the guard to maintain your fingers secure)
- Thinly slice Brussels sprouts utilizing asharp knife
- WASH: As soon as sliced, place sprouts in a big bowl of chilly water to rinse after which drain nicely (I exploit my salad spinner). Use instantly or place in a zipper bag and retailer as much as one week.
- Shredded Brussels Sprouts – shred them your self as above or buy them shredded. Use coleslaw combine in a pinch. Uncooked brussels sprouts are scrumptious in salads or added to coleslaw.
- Fruit – Apples (any selection) and pomegranate add tart freshness whereas dried cranberries (or raisins) add sweetness. A splash of lemon juice retains the apples from browning.
- Daring Flavors – Walnuts or pecans add a terrific nutty taste. Substitute almonds or pistachios you probably have them! Feta provides a creamy salty texture and taste.
- Dressing – Use mild olive oil and even canola oil on this dressing. This dressing can be nice on kale salad.
This shaved brussel sprout salad is simple to make, (and you don’t want to cook dinner the brussels sprouts) and lasts just a few days within the fridge so it’s excellent for lunches or as a aspect dish!
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Brussels Sprout Salad
Shredded Brussels sprouts, crisp tart apples, feta cheese, cranberries, pomegranate arils, and walnuts all tossed in a tangy honey dijon French dressing.
Comply with Spend with Pennies on Pinterest
Mix all dressing components in a small jar and shake nicely to mix.
Shred Brussels sprouts, rinse nicely and dry.
Chop apple and toss with lemon juice to stop browning.
Mix all remaining salad components in a big salad bowl. Toss with dressing and serve.
- Rinse Brussels sprouts and reduce off a small piece of the stem finish. Take away any discolored leaves.
- Run Brussels sprouts by way of your meals processor, slice on a mandoline slicer, or slice with a knife as thinly as potential.
- Place shaved sprouts in a bowl of chilly water to rinse after which drain nicely (I exploit my salad spinner).
Shaved brussels sprouts could be stored as much as one week within the fridge.
Energy: 281, Carbohydrates: 28g, Protein: 6g, Fats: 17g, Saturated Fats: 3g, Ldl cholesterol: 8mg, Sodium: 149mg, Potassium: 516mg, Fiber: 6g, Sugar: 17g, Vitamin A: 910IU, Vitamin C: 100mg, Calcium: 101mg, Iron: 1.9mg
(Vitamin info offered is an estimate and can range primarily based on cooking strategies and types of components used.)
Key phrase brussel sprout salad, brussels sprout salad