Contemporary cod fillets are a scrumptious and straightforward dinner!
Cod fillets or loins are oven-baked over a layer of recent lemon slices and infused with lemon pepper and garlic butter.
Function a light-weight lunch or supper together with a facet of rice and a few recent greens or a facet salad.
Greatest Lemon Cod Recipe
- Codfish is so versatile, it may be cooked in quite a lot of methods. Air fryer, oven-baked, and even grilled.
- This dish goes from prep to desk in lower than 20 minutes!
- Cod is inexpensive, use recent or frozen fillets, no matter is available. For those who don’t have cod, use your favourite white fish.
- That is the most effective recipe for foolproof and flavorful fish each time!
Substances & Variations
FISH: Contemporary or frozen cod is simple to seek out and inexpensive. We love cod loins on this recipe as they’re a bit thicker however cod filets are nice too.
Different white fishes to make use of are tilapia, haddock, hake, or sea bass.
SEASONINGS: We choose melted butter over olive oil on this recipe for its taste. Garlic provides a savory taste to baked cod and lemon pepper offers it a shiny taste together with the lemon juice.
Use recent lemon juice, you’ll want a lemon for slices as nicely so one entire lemon ought to do it!
Use a bit of little bit of lemon zest from the lemon to make selfmade lemon pepper in the event you’d like! We choose selfmade as I discover store-bought lemon pepper a bit too salty!
PRO TIP: All the time thaw frozen fish within the fridge, not on the counter.
Tips on how to Bake Cod
This baked cod recipe is straightforward to make.
- Put together lemon slices for the baking dish & squeeze sufficient juice to equal 1 tablespoon.
- Season cod fillets with lemon pepper & place them on lemon slices.
- Drizzle with garlic butter. Bake at 400 levels F till flesh is opaque and it flakes simply.
PRO TIP: Use a cake tester or fork to frivolously check for doneness.
Suggestions for the Greatest Fish Fillets
Remember to dab the cod dry after it thaws within the fridge as frozen filets will launch a little bit of water.
The important thing to completely flaky and tender fish fillets is to keep away from overbaking them. Fish will proceed to cook dinner as soon as it’s been faraway from the oven.
Serve Baked Cod With…
This fish is nice served with a glass of pinot grigio or different crisp white wines.
Tips on how to Retailer Leftovers
Maintain leftover baked cod fillets in a coated container within the fridge for as much as 3 days. Add to omelets, soups, or stews. Reheat in a saucepan with a bit of water and canopy till steamed by means of.
Fave Fish Fillets
Did you make this Lemon Garlic Butter Baked Cod? Remember to go away a score and a remark beneath!
Lemon Garlic Butter Baked Cod
Tender, flaky, and infused with lemony garlic butter, this baked cod is bursting with taste in each chew!
Preheat oven to 400°F.
Slice half of the lemon. Juice the opposite half, you’ll need 1 tablespoon of lemon juice. Lay lemon slices in a casserole dish.
Whisk collectively butter, garlic, and 1 tablespoon of lemon juice.
Pat cod filets or loins dry with a paper towel. Sprinkle cod with lemon pepper & dill weed and place over lemon slices.
Pour garlic butter combination over the cod. Bake 15-20 minutes or simply till opaque and the fish flakes simply. Don’t overcook.
Sprinkle parsley over high and spoon butter over to serve.
The cooking time can fluctuate based mostly on the form and thickness of the fish. Cod that’s 1 to 1 1/2 inches thick will want 15-20 minutes whereas thinner filets will want a bit much less time. Examine the cod early to ensure it would not overcook.
If you would like further butter (to drizzle on rice or greens) the butter portion of the recipe might be elevated.
Cod ought to attain an inner temperature of 145°F. It is going to be opaque and flake simply as soon as cooked.
As soon as cooked, take away the cod from the baking dish as the warmth from the dish will proceed to cook dinner the cod.
Energy: 345, Carbohydrates: 3g, Protein: 51g, Fats: 14g, Saturated Fats: 8g, Polyunsaturated Fats: 1g, Monounsaturated Fats: 3g, Trans Fats: 1g, Ldl cholesterol: 152mg, Sodium: 5625mg, Potassium: 1226mg, Fiber: 1g, Sugar: 1g, Vitamin A: 567IU, Vitamin C: 19mg, Calcium: 146mg, Iron: 2mg
(Diet info supplied is an estimate and can fluctuate based mostly on cooking strategies and types of elements used.)
Course Dinner, Fish, Lunch